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Intermediate Muay Thai classes are open to Blue shorts only. These classes will also consist of a warm up and a technical portion. The warm ups in these classes will usually be more challenging to suit the more experienced student or fighter, and build them even further. The technical portion will include technical sparring, partner drills, bag work and sometimes full sparring and clinching. These classes also follow the curriculum’s “weapon of the month”. Students will either train advanced variations of techniques, or reinforce basics in a more realistic manner. Ring strategy is explored deeper in these classes than in Mixed Levels or Fundamentals.
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